Anxiety Disorder Definition, Treatment, Information - What you need to know about anxiety disorder!

 

                                        Anxiety Phobia

 

                                      Anxiety Phobia and Drug and Alcohol Abuse

People of all walks of life suffer from anxiety at one time or another. Being overly anxious is something that people will naturally feel when they are in a stressful situation. Usually, anxiety goes away as the stressful situation passes. However, there are many different degrees of anxiety and when one suffers from social or anxiety phobia disorders that are severe enough to be considered a disability, a person is going to need to seek professional help in order to effectively deal with the situation. That is, of course, provided they understand that have a disability. Many people who suffer from social or anxiety phobia do not realize the extent of their condition and do not seek proper help. Instead, they become susceptible to drug and alcohol abuse.

 

How does this happen? An individual dealing with anxiety phobia may be so over-anxious that they will reach for something to calm them down. Usually, the easiest way to do this is to reach or an alcoholic beverage or, worse, a prescription pain killer, muscle relaxer or anti-anxiety pill that may not have been obtained legally or, perhaps, obtained through the gray area of online pharmacies that offer internet consultations. Either way, the individual is self medicating with products that have potential for abuse and addiction. When the consumption of these substances reels out of control a person can end up being addicted. Clearly, this will only make any psychiatric disorder worse.

 The only effective means of combating this is education. If there was better education available that would inform people as to conditions such as social or anxiety phobia disorders, people’s awareness would be elevated and they may not reach for controlled substances in order to combat a condition they may not truly understand. While public awareness and education of anxiety phobia has grown in recent years, it still has a long way to go.

Anxiety Attack Symptom

Anxiety Attack Symptom: Triggers of Stress

Stress and anxiety are considered to be the natural defense mechanisms of the body that are triggered off whenever we have to face an unpleasant situation. However, when these defense mechanisms take the form of severe anxiety or stress that persists even when there is no unpleasant source to trigger them off, it becomes necessary to recognize that these are an anxiety attack symptom and are abnormal, which means that the individual needs medical treatment or other sources of help to be able to lead a normal life.  

It is essential that, to seek appropriate help, people should be able to recognize an anxiety attack symptom in their own behavior and also in the behavior of their loved ones. The most common symptoms of an anxiety attack are as follows; constant worry over sources of trouble that are absent and are unlikely to be ever present; body pains, soreness and muscular tension that does not emanate from any illness or injury; insomnia; dizziness and lightheadedness; nausea or diarrhea and recurring troublesome thoughts that prevent you from engaging yourself in any activity. Even though most of us may experience an anxiety attack symptom once in a while, it is the recurrence of these symptoms over and over again that indicate that the individual may be suffering from Generalized anxiety disorder, panic disorder, phobias, post traumatic disorder or obsessive compulsive disorder.

An anxiety attack symptom can often last for more than a few minutes and the severity of the symptoms usually increases with time. There is never an apparent cause present as a cause for these symptoms and most people who have recurrent anxiety attacks also suffer consistently from the fear of having another attack. If you or any of your loved ones are experiencing a repetition of the symptoms mentioned above, it is desirable to seek professional help right away. Contrary to a general opinion that anxiety attacks subside with age, they may actually become worse and manifest themselves in more complicated symptoms. Virtually all cases of an anxiety attack symptom can now be handled through drug therapy combined with behavior therapy.   

Anxiety Attack

An Anxiety Attack: The Triggers of Behavioral Aberration 

To understand the meaning of the term “anxiety attack,” it is essential to understand the difference between “anxiety” and an “anxiety attack.” Anxiety is a normal emotional state of mind that is caused as a reaction to a stressful situation or a distressing physical condition. This normal condition takes the form of an aberration when the individual continues to experience stress even when the stressful situation or condition is long past or if the individual experiences severe anxiety or stress in the absence of any obvious stress causing conditions. It is often difficult to distinguish between a heart attack and an anxiety attack, as the symptoms for both are almost similar.

An anxiety attack is usually characterized by several or all of the following symptoms; acute escalating tension, pain in the chest, nausea, lightheadedness, dizziness, sweating and loss of one's perception of one's 'self'. The individual is said to be experiencing an anxiety attack when he/she begins to experience several of these symptoms that become severe as the time passes and usually reach a peak within ten minutes.

Anxiety attacks can be divided into several distinct categories, each with its own characteristics and a few symptoms that are common to all categories. The National Institute of Mental Health divides Anxiety disorder into six main categories; panic disorder, a sudden anxiety attack that may be caused due to no apparent reason; generalized anxiety disorder that affects the individual on a daily basis i.e. he/she suffers from chronic tension; obsessive-compulsive disorder, a condition in which the individual suffers from an urgent need to engage in certain rituals and activities without any need for the individual to engage in them; social phobia, a condition in which the individual feels overly anxious in everyday social situations; specific phobias, the attacks that are caused by a fear, usually irrational, of something and Post-traumatic stress disorder, a condition that follows a traumatic event where the individual has persistent thoughts of the event and feels emotionally traumatized.

Medical researchers have discovered a number of reasons that are considered the possible causes for attacks. Genetics, drug abuse, environment and personality characteristics are considered the main culprits that induce attacks. However, there may be many more triggers of anxiety attacks that have yet to be discovered by the medical researchers.

Anxiety Medication

Side Effects of Certain Anxiety Medication

Psychiatric disorders have always been part of human history, but the twentieth century marked the beginning of a new era in the face of mental disorders, with the emergence of the first drug used by psychiatry. The first psychotropic drug, chlorpromazine, was synthesized and used for the first time in 1952 in seriously ill psychiatric patients admitted to the Saint-Anne hospital, which was at that time the largest psychiatric hospital in Paris. According to Healy (2002. The Creation of Psychopharmacology).

Anyone who spends more than a couple hours in front of the TV has probably seen a number of advertisements from pharmaceutical companies notifying people of the availability of a variety of new medications crossing over a number of different health related conditions, anxiety disorders among them. Also, anyone who spends more than a couple hours in front of the television is also familiar with personal injuries lawyers telling people who have been injured by seroquel, risperdal, zyprexa or accutane to seek legal advice. Let it be known, accutane is an acne medication and the lone dissenter among the other three prescriptions as they are all anxiety medication.

The problem with these three types of anxiety medication includes, at the minimum, massive weight gain and the inability to get the proper sleep or, at worst, the development of diabetes and, in the case of risperdal, the onset of pancreatic disease. For whatever reason, these prescriptions entered the psychiatric world without adequate testing and even after it become obvious that these types of anxiety medication can be harmful, the Food and Drug Administration (FDA) has not issued a recall.

So, what can a person do if he or she has been taking one of these prescriptions without knowing the possible side effects? First, the person needs to speak to the physician who prescribed the medication and discuss the matter. The doctor may inform the worried person that he prescribed the medication at a level that was below the dosage that is commonly associated with the bad side effects. On the flipside, the doctor may end up being evasive. In this case, it would probably be a wise thing to find a different doctor. It would also be wise to speak with a Doctor of Internal Medicine and tell him about the anxiety medication that has been ingested. An internist would be able to perform a series of tests to see if any serious health condition has occurred as a result of taking the anxiety medicine.

Anxiety Panic Attack

The Nature of an Anxiety Panic Attack

A heart beats wildly and out of control. At one point, the person feels the possibility of a heart attack could be imminent. The person tries to get enough air into his system in order to bring his heart rate down to a level that is safe, but his breathing is so labored that breath control is not possible. The man is suffering from an anxiety panic attack. It is not the first time and will not be the last time. It is not the last time for him nor will it be the last time for anyone else who experiences a panic attack.

An anxiety panic attack is frightening mainly because it happens very quickly and without warning and occurs in short bursts. While one would assume that a short burst of an anxiety panic attack makes it harmless (at least when compared to a protracted, extended panic attack), the reality is that these short episodes are so intense they can leave a person badly frightened and confused and, possibly, delirious. No one likes to lose control, not even for a few seconds. There is an incredibly uncomfortable feeling associated with a loss of control due to fear, especially if one is not sure why such a feeling of panic occurs.

While it is easier said than done, when one feels an anxiety panic attack occurring, one needs to keep focus and realize that the feeling will pass shortly. No, this will not completely eliminate the anxiety panic attack to a non-occurrence, but it can help lessen and reduce the confusion and fear. When the feeling does pass and one feels that an anxiety panic attack may happen again within a short period of time, it may be best to seek an emergency room for treatment that may help the next anxiety attack from being one that is worse.

Anxiety Phobia

Anxiety Phobia and Drug/Alcohol Abuse

People of all walks of life suffer from anxiety at one time or another. Being overly anxious is something that people will naturally feel when they are in a stressful situation. Usually, anxiety goes away as the stressful situation passes. However, there are many different degrees of anxiety and when one suffers from social or anxiety phobia disorders that are severe enough to be considered a disability, a person is going to need to seek professional help in order to effectively deal with the situation. That is, of course, provided they understand that have a disability. Many people who suffer from social or anxiety phobia do not realize the extent of their condition and do not seek proper help. Instead, they become susceptible to drug and alcohol abuse.

How does this happen? An individual dealing with anxiety phobia may be so over-anxious that they will reach for something to calm them down. Usually, the easiest way to do this is to reach or an alcoholic beverage or, worse, a prescription pain killer, muscle relaxer or anti-anxiety pill that may not have been obtained legally or, perhaps, obtained through the gray area of online pharmacies that offer internet consultations. Either way, the individual is self medicating with products that have potential for abuse and addiction. When the consumption of these substances reels out of control a person can end up being addicted. Clearly, this will only make any psychiatric disorder worse.

The only effective means of combating this is education. If there was better education available that would inform people as to conditions such as social or anxiety phobia disorders, people’s awareness would be elevated and they may not reach for controlled substances in order to combat a condition they may not truly understand. While public awareness and education of anxiety phobia has grown in recent years, it still has a long way to go.

Anxiety Treatment Centers

The World Of Anxiety Treatment Centers

No matter how much one believes in oneself, there is an undeniable fact of life that purports the notion that no one can “go at it alone” when faced with a serious problem. It would not only be unwise to try and trudge forward and overcome a severe medical condition (whether physical or mental) by oneself, it could also be counterproductive and possibly even harmful. When one is faced with a condition such as Social Anxiety Disorder or Obsessive Compulsive Disorder, then making a visit to one or more anxiety treatment centers to fully assess the extent of the problem and find the proper cognitive behavioral therapy that could either eliminate or, at the very least, minimize the condition so that it is no longer as affecting as it is.

While some may cringe at the idea of anxiety treatment centers they do so because they are familiar with the stereotypical (albeit at one point in history very true) image of a mental health facility. That is to say, the treatment is more frightening than the condition. In reality, mental health care has come a long way in the last few decades and anxiety treatments center will usually be a place where one can find relief as opposed to a place where one finds more problems.

If one were not familiar where to find any anxiety treatment centers, one would be best suited reading journals such as PSYCHOLOGY TODAY for information about centers or looking at anxiety disorder treatment center directories that may be listed on the Internet. It would also be wise to look and see how long each of the anxiety treatment centers has been open and what the background of the professionals who work there actually is. A little consumer research could help direct someone to the anxiety treatment centers that are best suited for a particular individual.

                                      Anxiety Treatment

Anxiety Treatment: Therapy that Combats Stress

Almost all cases of anxiety disorders, such as phobias, post traumatic disorder, obsessive-compulsive disorder and others can be treated through behavioral therapy and through medication. The common mental therapy treatment options for people suffering from anxiety disorders are cognitive behavioral therapy, stress relieving or relaxation therapy, exercise and group therapy. Even though the methods of anxiety treatment may be different, all the above-mentioned treatments rely on one underlying principle: i.e. to induce strength and resilience in the individual to be able to face any unpleasant life situation and to face the sources of stress, imaginary or real, with fortitude

One of the most popular anxiety treatment options for anxiety disorder, cognitive behavioral therapy, is based on the principle that our emotions influence our behavior. So, for an individual to function effectively, it is essential that he should think positively and harbor constructive thoughts. The therapist helps the individual to recognize the thoughts and the beliefs that are unpleasant to the individual and strengthens him by devising a strategy to face the situations and thoughts that are unpleasant and fear provoking for him. The cognitive behavioral therapy includes lessons on slow breathing, relaxation techniques and education about anxiety, as well.

Relaxation therapy, another popular means of anxiety treatment, educates the individual about various relaxation techniques that help him to release the muscular and the psychological tension that he experiences every time he faces an undesirable situation. The relaxation techniques could include exercises on slow breathing, isometric relaxation, meditation, visualization and self-hypnosis. The individual should practice these relaxation techniques on a regular basis and especially when he feels that he may experience an anxiety attack soon, due to the increase in the anxiety level triggered by some unpleasant source.    

Mental health therapies are always a better option than prescription medicines because of the side effects that are often associated with the use of prescription drugs. Also, prescription drugs do not alter the behavior of the individual or help him face the unpleasant situations but only provide relief from the anxiety and stress on a short-term basis. On the other hand, behavioral therapies like the ones mentioned above have been proven to be effective, non-drug induced anxiety treatment to combat anxiety that are also recommended by the doctors themselves.

       Generalized Anxiety Disorder

                                      Generalized Anxiety Disorder: When Stress Persists

It is absolutely normal to feel anxious or worried some times but if an individual stays worried or anxious most of the time and does not feel relaxed even when there is no apparent reason for him/her to be tense, he/she could be suffering from Generalized Anxiety Disorder, or GAD as it is commonly known as. GAD differs from normal anxiety in that it persists for a long period of time and prevents the individual to carry out a normal daily routine. It is easy to distinguish between normal anxiety levels and GAD. When the anxiety level of an individual becomes severe, disrupts his normal activities and goes on for several months, he is said to be suffering from GAD.

An individual suffering from Generalized Anxiety Disorder has no control over his thought processes. The overwhelming sense of anxiety makes him unable to think rationally, even when he realizes the irrational flow of his worrisome thoughts. His fears and worries keep recurring in his mind like an unending cycle and block out all other thoughts and feelings. A person suffering from Generalized Anxiety Disorder is unable to relax and is consistently restless and fidgety. He may keep thinking about the eventuality of an unpleasant event happening when there is a very unlikely chance of that event ever taking place. 

These unnerving thought processes often get manifested in physical symptoms of Generalized Anxiety Disorder, as well. The individual usually feels a lack of energy and the enthusiasm to engage in any constructive activity. He may also experience muscular tension or pain and soreness in different parts of the body. A person suffering from GAD is usually unable to sleep well, as he is too distressed by the troublesome thoughts that keep coming to his mind again and again. He may also suffer from severe headaches, sweating, trembling, lightheadedness, nausea and stomach problems such as diarrhea.

Even though medical researchers have not been able to find the exact causes for GAD, it can be attributed to psychological and biological factors. The role of genetics can also not be ruled out, since tendency to develop GAD usually runs in the family. Since Generalized Anxiety Disorder is primarily considered to be a psychological problem, it can be treated through a variety of treatments such as Cognitive-behavioral Therapy, Psychotherapy, medication and stress -relief techniques, which help an individual to learn ways of dealing with his sources of anxiety and to develop a stronger attitude towards the problems of life, as such.

Separation Anxiety Disorder

                              Separation Anxiety Disorder: The Fear of Losing Your Loved Ones

Separation anxiety disorder may be defined as a psychological condition in which the individual experiences severe anxiety or stress by thoughts of or actual separation from home or from the people with whom the individual has a strong emotional bonding. Even though more instances of separation anxiety are often witnessed in children, this condition may manifest itself in individuals of all ages. Separation anxiety in children often fades after they reach a certain age and only needs to be addressed with the help of a professional if it continues beyond a certain age. Instances of separation anxiety disorder are also prevalent in animals, with pets exhibiting abnormal behavioral pattern when they are separated from a human or animal companion or when they are taken way from an environment they are familiar with.

Separation anxiety in children is considered to a normal component of the developmental stage when the child cries or may show signs of being in stress when separated from his parents or from home. Separation anxiety disappears when the child begins to feel more secure and is assured that the parents will return after a short absence. If the child continues to show aberration in his behavior every time he is away from his parents or his familiar surroundings, after he has reached the age of five, it may represent that he is suffering from a separation anxiety disorder.  

Some of the common symptoms of separation anxiety disorder are persistence of anxiety and stress when separated from home or from loved ones, excessive anxiety about losing a person with whom the individual is emotionally attached, fear of an imaginary event or a situation that may result in separation from loved ones, fear of being alone, refusal to sleep away from home or away from loved ones and manifestation of the anxiety in physical symptoms when the individual is sure that the separation is imminent. In children, separation anxiety disorder may take the form of a refusal by the children to attend school. This is also known as the “school refusal” syndrome.     

The most common treatment options for separation anxiety disorder are play therapy, cognitive behavioral therapy, relaxation techniques and family therapy. These treatments help the child to calm down, understand that the separation from home and parents is a normal phase of growing up and also help an older child to take control of his negative behavior and practice appropriate behavior when separation is imminent.

Social Anxiety Disorder

Looking at Social Anxiety Disorder

When it comes to the study of psychiatric medicine, the world has come a long way as there have been great strides made in helping educate people as to the severity and scope of mental health disorders. Granted, there are many people who live in the dark days of mental health and do not believe that certain psychiatric conditions have any legitimacy and that they are the construct of a person’s weak will and psychologists who take advantage of people who have “nothing wrong with them.” Along with bipolar disorder, there is no other psychiatric condition that is more misunderstood or maligned like social anxiety disorder (SAD).

Social anxiety disorder is a condition that precludes people from having normal social interactions because social settings cause a great deal of stress and nervousness. The stress and nervousness that people face is so severe that it is next to impossible to overcome without professional help. People afflicted with social anxiety disorder will have a tendency to spend time alone and avoid the world, so to speak and have a tremendous amount of difficulty being around people in both personal and professional settings. Needless to say, SAD can greatly harm a person’s life to a significant degree because of this.

It would be highly advised to seek professional help and discuss the impact such a condition is causing with a therapist or psychologist. This way, one can find a way of coping with the problems that social anxiety disorder has caused and how to free oneself of its mental shackles.

While therapy and counseling is a great way to help alleviate the problems of social anxiety disorder, they will generally not be enough to reduce the condition to a completely manageable level. Psychiatric disorders of this type generally require outpatient drug therapy under the watchful eye of a qualified psychiatrist. However, a combination of medication treatment and counseling therapy is the best course of action.

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Anxiety disorder testimony Anxiety disorder is a mental disorder characterized by persistent and excessive anxiety and worry, which can significantly interfere with daily life. People with anxiety disorder may experience a range of symptoms, including: - Persistent and excessive anxiety and worry - Restlessness - Trembling - Fears of being alone or of situations that are usually safe - Difficulty concentrating - Irritability - Panic attacks - Nightmares Anxiety disorder can significantly interfere with daily life. For some people, anxiety disorder can be so disabling that they are unable to work, study, or participate in activities they enjoy. Anxiety disorder is a serious mental illness that requires treatment. Treatment options include medication, therapy, and a combination of both. Medication is the most common treatment for anxiety disorder. Medications can be prescribed to help reduce anxiety and improve symptoms. Therapy is also an important treatment option for people with anxiety disorder. Therapists can help people learn how to manage their anxiety and improve their overall quality of life. A combination of medication and therapy is often the best treatment for people with anxiety disorder.

 

What is a person with anxiety disorder and how their testimony can be presented.

Anxiety disorder is a mental disorder characterized by persistent and excessive anxiety and worry, which can significantly interfere with daily life. People with an anxiety disorder may experience a number of symptoms, including:

- Persistent and excessive anxiety and worry

- restlessness

- Shivering

- Fear of being alone or situations that are usually safe

- Difficulty concentrating

- irritability

- panic attacks

- Nightmares

 Anxiety disorder can significantly interfere with daily life. For some people, anxiety disorder can be so disabling that they are unable to work, study, or participate in activities they enjoy.

Anxiety disorder is a serious mental illness that requires treatment. Treatment options include medication, therapy, and a combination of both.

Medication is the most common treatment for anxiety disorder. Medications may be prescribed to help reduce anxiety and improve symptoms.

Therapy is also an important treatment option for people with an anxiety disorder. Therapists can help people learn to manage their anxiety and improve their overall quality of life.

A combination of medication and therapy is often the best treatment for people with an anxiety disorder.

Anxiety disorder treatment without medication There is no one-size-fits-all answer to this question, as the best anxiety disorder treatment will vary depending on the individual's specific situation and symptoms. However, some general tips that may be helpful include: -seeking professional help: Many people find that professional help is the best way to overcome their anxiety disorder. A therapist can help you learn how to manage your symptoms and improve your overall quality of life. -practicing stress management techniques: One of the best ways to reduce anxiety is to learn how to manage stress effectively. Techniques such as yoga, meditation, and deep breathing can help you to relax and reduce anxiety. -avoiding triggers: Some things that can trigger anxiety in people are stressors at work, family gatherings, or other situations. It is important to learn how to avoid these triggers and manage stress in a healthy way.

Anxiety disorder treatment meditation Anxiety disorder treatment meditation is a form of self-care that can help people manage their anxiety. It involves focusing on a specific thought or mantra, and using it to calm and focus the mind. One study found that anxiety disorder treatment meditation was effective in reducing anxiety symptoms. Participants who practiced the meditation reported lower levels of anxiety and stress than those who did not. If you’re looking for a way to manage your anxiety, consider trying anxiety disorder treatment meditation. It may help you feel more in control and less stressed.

   Generalised anxiety disorder some criteria DSM 5 1. Excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least 6 months, about a number of events or activities (such as work or school performance). 2. The individual finds it difficult to control the worry. 3. The anxiety and worry are associated with three or more of the following six symptoms (with at least some symptoms present for more days than not for the past 6 months): a) restlessness or feeling keyed up or on edge b) being easily fatigued c) difficulty concentrating or mind going blank d) irritability e) muscle tension f) sleep disturbance (difficulty falling or staying asleep or sleeping too much.

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